Concussion Coach Bethany Lewis loves sharing uplifting and helpful information for those struggling with Post Concussion Syndrome. Her goal is to increase awareness of concussions and the impact they can have on a person’s life, and to bring hope to people who have suffered a concussion and those who love them. sharing stories and knowledge about concussions will bring important light and understanding to this misunderstood and often-invisible injury. This podcast was previously called Life Inspired Coach.
Today’s guest is Ben Reubenstein, a brain injury survivor, entrepreneur, and Colorado local. In 2023, what was initially diagnosed as a concussion after a snowboarding fall turned out to be a subdural hematoma requiring emergency brain surgery. Two years post-operation, Ben joins us to share his raw and honest journey—from the missed signs and the life-saving surgery to the long road of recovery, the frustration of lingering symptoms, and the mindset shifts that are helping him get back to the life and sports he loves.
Episode Summary: Ben Rubenstein was doing everything right—wearing a helmet while snowboarding, and seeing a doctor, and seeking therapy after a fall and hit to his head. But when his concussion symptoms didn't improve, the truth was far more serious: a slow brain bleed that required two brain surgeries. In this powerful episode, Ben walks us through his entire experience, including the critical mistake of not getting an initial scan, the helicopter ride to the hospital, and the ”denial phase” that followed his release. He discusses the importance of building a care team, the turning point he found in a book about healing chronic pain, and how he reframed his relationship with fear to finally get back on the mountain. This is a story of resilience, the power of vulnerability, and the importance of advocating for your own health.
Resources & Links Mentioned in This Episode:
Book: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon
App: Brain HQ (cognitive training program)
Connect with Bethany:
Website: www.theconcussioncoach.com
Free Guide: ”5 Best Ways to Support Your Loved One Dealing with a Concussion” on the website
Free Consultation: Link in show notes or on the website
Connect with Ben Reubenstein:Bluesky: @benr.eu