Remember that you are a human. Sometimes we forget this and think we should not have human experiences like feeling the way we feel or making the mistakes we make. We think we should be happy no matter what, or that we should… Read More »You Are A Human
This past week I got to go to a destination wedding, sans children, for 5 days. I was surprised at how much NOT being responsible for keeping 6 other little humans alive brought out the inner child in me… I had almost forgotten how much… Read More »Play Time!
I needed to process an emotion today. I used this system and it surprised me yet again at how effective it is. You process, and it goes away to the point where you can’t feel it anymore. And when it comes back (it almost always… Read More »How to Process Emotions